About Me

I have experience in working with individuals on issues of stress, anxiety, low self-esteem, depression, burnout, trauma, abuse, addictions, borderline personality disorder, and relationship issues. I also see clients for couple therapy and marital conflicts.

I specialise in Psychodynamic Psychotherapy, which deals with our unconscious mental life. Our inner world comprises unconscious memories, needs, feelings, and beliefs, that affect how we think, feel, and behave. These also profoundly affect the way we experience ourselves, others, and the world around us. One of the aims of psychodynamic counselling is to bring insights and awareness into what makes us the way we are, and why we behave and feel the way we do. Such awareness can free us from our inner conflicts and pain and gives us more freedom to choose and act.